Archives January 2020

Book Details

Author : Daniel Lacerda

Hardcover: 736

Pages : 736

ISBN-10: 1631910108

ISBN-13: 1631910108

Language : English

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[PDF] 2,100 Asanas: The Complete Yoga Poses

This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through inspiring photographs and descriptions for optimal benefit at any level. A thoughtful, inspiring, meticulouslycrafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses — standing, seated, core, quadruped, inversions, prone, supine and backbends — and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.

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Book Details

Author : Jamie Oliver

Hardcover: 320

Pages : 320

ISBN-10: 1250303885

ISBN-13: 1250303885

Language : English

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[PDF] 5 Ingredients: Quick & Easy Food

With easy, quick, and cheap recipes that taste delicious, bestselling author Jamie Oliver’s 5 Ingredients shows how accessible healthy food can be at home and will revolutionize the way readers cook.

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Book Details

Author : James Comey

Audiobook : 290

Pages : 290

ISBN-10: 1250192455

ISBN-13: 1250192455

Language : English

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[PDF] A Higher Loyalty: Truth, Lies, and Leadership

Former FBI Director James Comey shares his never-before-told experiences from some of the highest-stakes situations of his career in the past two decades of American government, exploring what good, ethical leadership looks like, and how it drives sound decisions. His journey provides an unprecedented entry into the corridors of power, and a remarkable lesson in what makes an effective leader.Mr. Comey served as Director of the FBI from 2013 to 2017, appointed to the post by President Barack Obama. He previously served as U.S. attorney for the Southern District of New York, and the U.S. deputy attorney general in the administration of President George W. Bush. From prosecuting the Mafia and Martha Stewart to helping change the Bush administration’s policies on torture and electronic surveillance, overseeing the Hillary Clinton e-mail investigation as well as ties between the Trump campaign and Russia, Comey has been involved in some of the most consequential cases and policies of recent history.

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Book Details

Author : Kathryn Kellogg

Paperback : 256

Pages : 256

ISBN-10: 1682683311

ISBN-13: 1682683311

Language : English

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[PDF] 101 Ways to Go Zero Waste

We all know how important it is to reduce our environmental footprint, but it can be daunting to know where to begin. Enter Kathryn Kellogg, who can fit all her trash from the past two years into a 16-ounce mason jar. How? She starts by saying “no” to straws and grocery bags, and “yes” to a reusable water bottle and compostable dish scrubbers.

In 101 Ways to Go Zero Waste, Kellogg shares these tips and more, along with DIY recipes for beauty and home; advice for responsible consumption and making better choices for home goods, fashion, and the office; and even secrets for how to go waste free at the airport. “It’s not about perfection,” she says. “It’s about making better choices.”

This is a practical, friendly blueprint of realistic lifestyle changes for anyone who wants to reduce their waste

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Book Details

Author : Ron Chernow

Kindle : 832

Pages : 832

ISBN-10: 1400077303

ISBN-13: 1400077303

Language : English

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[Read] Titan: The Life of John D. Rockefeller, Sr.

National Book Critics Circle Award Finalist

From the acclaimed, award-winning author of Alexander Hamilton: here is the essential, endlessly engrossing biography of John D. Rockefeller, Sr.—the Jekyll-and-Hyde of American capitalism. In the course of his nearly 98 years, Rockefeller was known as both a rapacious robber baron, whose Standard Oil Company rode roughshod over an industry, and a philanthropist who donated money lavishly to universities and medical centers. He was the terror of his competitors, the bogeyman of reformers, the delight of caricaturists—and an utter enigma.

Drawing on unprecedented access to Rockefeller’s private papers, Chernow reconstructs his subjects’ troubled origins (his father was a swindler and a bigamist) and his single-minded pursuit of wealth. But he also uncovers the profound religiosity that drove him “to give all I could”; his devotion to his father; and the wry sense of humor that made him the country’s most colorful codger. Titan is a magnificent biography—balanced, revelatory, elegantly written.

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Book Details

Author : Steve Sheinkin

Paperback : 304

Pages : 304

ISBN-10: 1250050642

ISBN-13: 1250050642

Language : English

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[PDF] Bomb: The Race to Build–and Steal–the World’s Most Dangerous Weapon

In December of 1938, a chemist in a German laboratory made a shocking discovery: When placed next to radioactive material, a Uranium atom split in two. That simple discovery launched a scientific race that spanned 3 continents. In Great Britain and the United States, Soviet spies worked their way into the scientific community; in Norway, a commando force slipped behind enemy lines to attack German heavywater manufacturing; and deep in the desert, one brilliant group of scientists was hidden away at a remote site at Los Alamos. This is the story of the plotting, the risk-taking, the deceit, and genius that created the world’s most formidable weapon. This is the story of the atomic bomb.Bomb is a 2012 National Book Awards finalist for Young People’s Literature, a 2012 Washington Post Best Kids Books of the Year title, and a 2013 Newbery Honor book.

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Book Details

Author : Lawrence S. Leff

Paperback : 560

Pages : 560

ISBN-10: 1438011768

ISBN-13: 1438011768

Language : English

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[PDF] Barron’s SAT Math Workbook, 7th Edition

Barron’s revised SAT Math Workbook provides realistic questions for all math topics on the SAT. This edition features:Hundreds of revised math questions with answer explanationsMath strategies to help testtakers approach and correctly answer all of the question types on the SATAnswers and explanations for all questionsThis is an intensive preparation for the SAT’s all-important Math section, and a valuable learning tool for college-bound students who may need extra help in math or who want to improve their math scores.

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Book Details

Author : Martin Sternstein

Paperback : 648

Pages : 648

ISBN-10: 1438009046

ISBN-13: 1438009046

Language : English

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[PDF] Barron’s AP Statistics, 9th Edition

This manual s in-depth preparation for the AP Statistics exam features the 35 absolutely best AP Statistics exam hints found anywhere, and includes: A diagnostic test and five full-length and up-to-date practice examsAll test questions answered and explainedAdditional multiple-choice and free-response questions with answersA 14-chapter subject review, covering all test topicsA new review chapter highlighting statistical insights into social issuesa new chapter on the Investigative Task, which counts as one-eighth of the examA guide to basic uses of TI, Casio, and HP graphing calculators BONUS ONLINE PRACTICE TEST: Students who purchase this book will also get FREE access to one additional full-length online AP Statistics test with all questions answered and explained.”

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Book Details

Author : David Bock M S

Paperback : 656

Pages : 656

ISBN-10: 1438008597

ISBN-13: 1438008597

Language : English

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[PDF] Barron’s AP Calculus, 14th Edition

Both Calculus AB and Calculus BC are covered in this comprehensive AP test preparation manual, which has been updated to align with the new curriculum framework taking effect for the 2017 AP Calculus AB and BC exams. The book’s main features include: Four practice exams in Calculus AB and four more in Calculus BC, modified to reflect the new exam formatAll test questions answered with solutions explainedA detailed subject review covering topics for both examsAdvice to students on efficient use of their graphing calculators BONUS ONLINE PRACTICE TEST: Students who purchase this book will also get FREE access to one additional full-length online AP Calculus test with all questions answered and explained.

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Book Details

Author : James Clear

Hardcover: 320

Pages : 320

ISBN-10: 0735211299

ISBN-13: 0735211299

Language : English

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[PDF] Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

The instant New York Times bestseller Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work.

Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to: – make time for new habits (even when life gets crazy); – overcome a lack of motivation and willpower; – design your environment to make success easier; – get back on track when you fall off course;…and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

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